About the Recipe
![](https://static.wixstatic.com/media/f5e924_00d1449576ac42fdb6d2ba3ce23d52e5~mv2.jpg/v1/fill/w_737,h_463,al_c,lg_1,q_80,enc_avif,quality_auto/Image-empty-state.jpg)
Ingredients
Nonstick vegetable oil cooking spray
8 large eggs
1/2 cup whole milk
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
4 ounces thinly sliced ham, chopped
1/3 cup freshly grated Parmesan
2 tablespoons chopped fresh Italian parsley leaves
Preparation
Step 1
Preheat the oven to 375 degrees F and spray 2 mini muffin tins (each with 24 cups) with nonstick spray.
Step 2
Whisk the eggs, milk, pepper and salt in a large bowl to blend well.
Step 3
Stir in the ham, cheese, and parsley.
Step 4
Fill prepared muffin cups almost to the top with the egg mixture. Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes.
Step 5
Bake until the egg mixture puffs and is just set in the center, about 8 to 10 minutes.
Step 6
Using a rubber spatula, loosen the frittatas from the muffin cups and slide the frittatas onto a platter. Serve immediately.